A bit of feet up and a gentle stroll now and then.

Thank you for all your lovely comments re the old back, it is holding up and I am taking it easy.  During the exercises I always have to do  for my back yesterday morning , I a felt a clunk in my back. I love that sound and feeling, it usually means what wasn,t where it should be has gone back to where it should be!( hope that makes sense) gently does it for a few days and hopefully I'll be able to avoid the chiropractice option.

Yesterday I had a gentle wander and a few sit downs around Cardigan with Little Miss.  It was a beautiful and dare I say a hot and sunny day!

We treated ourselves to breakfast first, then a couple of shops, another sit down here and there, my Little Miss is a great nurse!  "Take it easy mummy" she would say....and I did !

Cardigan was busy but of course the holiday season is coming to a end , so not too busy.
The castle has recently undergone restoration but we haven,t been yet.  A friend went in August and said she was a little disappointed because there still weren,t things finished so to leave it a while, maybe a spring morning outing?

I took some pics there though while we sat near the river

This display really was beautiful and 

Still going strong

The castle wall is in the background

Dextie and his birthday toy

enjoying  the afternoon sun

and the toy is still in one piece

Must be a record !!

I thought this was a  spring flower  ?

The agenda for today is sewing , more  sewing (!!) 

swap wrapping 

and baby present wrapping , oh a few cards 

and a birthday present 

to wrap too.

At least now I can find my washi tapes haha.

DH is cooking a roast pork dinner, 

the runner beans are still being picked ..

oh , my favourite ... 

With

apple crumble

for pudding

Too...

Happy Days....xx

See you soon

Xxxx